Shiatsu during pregnancy
Shiatsu can be a useful complement to other prenatal care. It can help relieve discomfort and prepare the body for birth. Also after the birth. It supports not only the expectant mother, but also the baby.
The treatment begins with a short anamnesis, in which complaints and health restrictions are asked. Then the body is examined to analyze the energy flows. The actual treatment usually lasts 60 minutes. I use various techniques to harmonize the energy flow. These include
-
Acupressure: targeted pressing of specific points on the meridians,
-
Meridian treatment: gentle stretching and rolling of the meridians,
-
Muscle treatment: gentle stretching and loosening of muscles,
-
Fascia treatment: gentle stretching and loosening of connective tissue,
-
Breathwork: instruction in deep and relaxed breathing.
Shiatsu after pregnancy
Shiatsu can also help to regenerate the body after birth. The treatment is adapted to the needs and can be extended with other therapy methods if desired. I am happy to support you in this process.